Ahhh Spearmint! Peppermint’s sweeter, softer sister. Spearmint is used in teas as an alternative when Peppermint is not well tolerated. It has soothing qualities that make for a better night’s sleep and reduction in hormonal “flare ups” (ladies you know the list)
Looking for a refreshing summertime beverage? Just brew, add honey, chill in the fridge and pour over ice. Not only is it delicious, it’s healthy too!